Cognitive Behavioural Therapy is one of the effective techniques of today !
In the US anxiety is the most common mental health condition. Anxiety & Depression Association of America says only 37% of people receive treatment. It does not have a quick fix. Medications are sometimes necessary, and a suitable treatment plan, but therapy can also help treat anxiety. This can discover the root cause of anxiety, …
Cognitive Behavioural Therapy is one of the effective techniques of today ! Read More »